What is Holotropic Breahwork?
Holotropic Breathwork™ is a powerful technique, within Transpersonal Psychology, for healing and self-exploration, which allows for greater self-understanding and access to the roots of emotional and psychosomatic challenges. Its name, Holotropic Breathwork™, combines the Greek words ‘holos’ (whole) and ‘trepein’ (going to) meaning moving towards wholeness.
This method has been developed by the renown psychiatrist and psychotherapist Stanislav Grof and his wife Christina Grof, based on extensive research in psychiatric, psychotherapeutic and spiritual settings. It involves a combination of breathing, evocative music, focused energy release work and integration through art work and sharing.
WHO WE ARE
An international team of experienced Holotropic Facilitators certified by Grof Transpersonal Training